10/1 11am EDT

Open to all levels. Donation based Vinyasa Class. Donate below to receive zoom link!

*Please include your email with donation

Discover the transformative power of yoga asana, meditation, pranayama, and mantra in a 2 day workshop designed to reinvigorate your daily practice. Dive into the profound connection between inner energy (prana) and the quality of your thoughts, and learn how to harness this connection. Through a mixture of lecture, meditation, pranayama, and asana practice , we'll explore practical techniques that can be seamlessly integrated into your everyday routine, allowing you to experience greater peace, clarity, and compassion.

6/23 10am-12pm EDT

6/24 10am-12pm EDT